Utilizing Worms and Laughter
Welcome to another episode of the Leave Better podcast where I interview high performers and business owners, gleaning from their wisdom, practical routines, habits, and mindsets.
In season 2 episode 40, we are pleased to have Cathy Nesbitt, founder of Cathy’s Crawly Composters, where she uses worms to compost everyday garbage into nutrient-rich fertilizer to help reduce the amount of garbage going to landfills!
In this episode, we learn why we need worms, how to overcome the fear of the unknown, and how to utilize laughter more to increase the joy in our lives. Enjoy!
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Remember: The actions you take (or do not take) today set you up for six months from now. Make sure you do something today that pushes you toward that next level of you.
Now, go be INTENTIONAL.
The transcript of this episode.
[00:00:42] Behind the Worms
[00:03:59] The Ups and Downs
[00:10:09] Going Beyond
[00:13:06] Bringing the Joy
[00:18:29] Laughter Yoga
[00:21:45] Caring for Yourself
[00:25:58] What’s Next?
Where to Find Cathy:
Music by Tom Sherlock
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