Utilizing Worms and Laughter
Cathy Nesbitt
Welcome to another episode of the Leave Better podcast where I interview high performers and business owners, gleaning from their wisdom, practical routines, habits, and mindsets.
In season 2 episode 40, we are pleased to have Cathy Nesbitt, founder of Cathy’s Crawly Composters, where she uses worms to compost everyday garbage into nutrient-rich fertilizer to help reduce the amount of garbage going to landfills!
In this episode, we learn why we need worms, how to overcome the fear of the unknown, and how to utilize laughter more to increase the joy in our lives. Enjoy!
Listen to the episode on Apple Podcasts, Spotify, Stitcher, and Google Podcasts, or wherever podcasts are found.
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The transcript of this episode.
[00:00:42] Behind the Worms
[00:03:59] The Ups and Downs
[00:10:09] Going Beyond
[00:13:06] Bringing the Joy
[00:18:29] Laughter Yoga
[00:21:45] Caring for Yourself
[00:25:58] What’s Next?
Where to Find Cathy:
Music by Tom Sherlock
Transcripts of all episodes can be found here.
All LeaveBetter Podcast episodes can be found here.
Listen to the episode on Apple Podcasts, Spotify, Stitcher, and Google Podcasts, or wherever podcasts are found.
If you are curious to know more, please contact me!
As someone who has been a therapist for over a decade and has been coaching people for over three decades, I am uniquely qualified to address your concerns.