"I went to my doctor to get a refil on all my prescriptions to help with anxiety and depression and I found myself saying, 'it's all situational.' It was then that I realized that in the last 12 months, nothing had actually changed."
This was something someone said to me recently. And she is right – when you are in exactly the same place a year later, you can be assured that nothing has changed and if all keeps the same, you will be in the same place a year from now.
If you want something different, DO someting different. It's the only way to bring about meaningful change.