[convertkit form=5160905]

When you are fried, like a piece of bacon, If you try to do too much in the ensuing moments, you will break (because your resilience has been crisped)

Do some self-care.

Three eight-hour-trainings in a row … and I am beyond bacon.

So, I planned nothing for the next 24 hours.  Or almost next-to-nothing.  I have a friend who was also at the training who's whole next day is scheduled out with people.  She seemed almost despondent.  I told her to reschedule all those people.  She brightened considerably at the thought.

Now we'll see if false guilt prevents her from giving herself time to recharge, or if her courage and strength prevails and she actually reschedules those folks.

Put your own mask on first.