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Self Sabotage and Your Sense of Self Worth-Caroline Blanchard

Caroline Blanchard speaks on self-sabotage

Self-Sabotage and Your Sense of Self Worth—Caroline Blanchard

Welcome to another episode of The LeaveBetter Podcast  where I interview high performers and business owners to glean from their wisdom and practical routines, habits, and mindsets—one that you can apply to your own life.

Sometimes, rather than an interview, I riff on a particular self-sabotaging habit and it’s remedies.


Self Sabotage and Your Self Worth

We are pleased to have Caroline Blanchard—a life coach and entrepreneur speak to us today about her own self-sabotage and search for her self worth. Her  business is located in Montreal, Quebec Springs, in Canada.


In this episode, Caroline and I talk about her business, self-sabotaging mindsets her clients have, her enthusiastic take on scheduling / organization, and some wise words for our younger selves.


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Remember: the actions you take today set you up for six months from now—do something today that pushes you toward that next level of you. Now go be INTENTIONAL.

Listen to the episode on Apple Podcasts, Spotify, Stitcher, and Google Podcasts, or wherever podcasts are found.

The transcript of this episode can be found here.

[00:07:53] Trying to Fill the Empty Hole

[00:09:54] Pay Attention to the Feedback Others Give You

[00:12:09] LeaveBetter Has Something For You

[00:16:45] The Almost End

[00:19:40] What Are You Running After?

[00:22:00] How Are Other’s Limiting Themselves?

[00:27:23] The Seven F’s

[00:30:00] Biggest Impact as a Leader

[00:36:11] An Organizational Tip

[00:36:41] The 60% Rule

Resources mentioned:

Music by Tom Sherlock

head shot Miriam Gunn

If you are curious to know more, please contact me!

As someone who has been a therapist for over a decade and has been coaching people for over three decades, I am uniquely qualified to address your concerns.